Guilt

After errands through the
milling throng around our
shopping plaza I need lunch
to re energise myself. The
nurse and diabetes classes
give strict instructions for
healthy diabetics’ food.

Last time here I ate a little
seafood cocktail with a
healthy wholemeal sandwich.

Today I crave a Macdonald’s
burger with double meat patties
and fries to bolster up my tea
with milk and equal.
I could walk down the road
to the healthy sandwich bar
but Macdonalds is right here.

The health professional relatives
frown on Macdonalds – so very
unnutritional. The haute cuisine
connoisseur relatives say
Macdonalds is just not food.

But I enjoy a Big Mac and fries
occasionally as a change from
my favourite plaza cafe’s
toasted ham and cheese sammies.

I give in to myself, eat burger
and fries with milky tea

and am most relieved several
weeks later when my glucose
count has still gone down.


Previously posted June 2017.

Guilt