Jam

I crave crave crave crave
jaaam …… jam …… mmmm.

Fifty percent fruit mixed with
fifty percent sugar …… mmmm.
Simmered in the preserving pan.
Cooling …… cooling …… sealed
in jam jars with air tight lids.

Dangerous for diabetics
not safe for our health at all.
Shows up very bad numbers
in our regular blood tests.

Just sometimes I have a little
jam for an occasional treat.

Yesterday I had jam with a
little butter on half my
lunchtime ciabatta bun. …. MMMM !

Jam